Why We Run_Bernd Heinrich_2002介绍页见:http://www.paobushijie.com/shujibaike/shuji-0799

Why We Run_Bernd Heinrich_2002

Why We Run: A Natural History_Bernd Heinrich_2002.pdf电子书籍信息:

ISBN: 0060958707 | 1.3MB | 306页

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《Why We Run: A Natural History》书籍目录: 

Acknowledgments v
Author’s Note
Prologue i
1. Wind-in-the-Face Warm-Up 1
2. Ancient Runners and Us 7
3. Start of the Race 13
4. Back to the Beginning 23
5. High School Cross-Country 35
6. College Cauldron 59
7. How to Reduce an Insect’s Flight Endurance 91
8. Ultramarathoners in the Sky 105
9. The Antelope’s Running Prowess 119
10. The Camel’s Keys to Ultraendurance 133
11. Athletic Frogs 143
12. To Run on Two (or More) Legs 153
13. Evolution of Intelligent Running Ape People 163
14. Running Like Dogs and Cats 187
15. The Fitness of Being Out of Shape 199
16. Diet 207
17. Racing Fuel 211
18. Training for the Race 221
19. Final Preparations 237
20. The Race 245
Epilogue 261
References 269
Index 283
Contents
About the Author
Other Books by Bernd Heinrich
Credits
Cover
Copyright
About the Publisher

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