Track & Field Coaching Essentials_USA Track & Field_USATF_Human Kinetics_2014介绍页见:http://www.paobushijie.com/shujibaike/shuji-0796

Track & Field Coaching Essentials_USA Track & Field_USATF_2014

Track & Field Coaching Essentials_USA Track & Field_USATF_2014.pdf电子书籍信息:

ISBN: 145048932X | 12.4MB | 368页

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《Track & Field Coaching Essentials》书籍目录:

Preface vi
Acknowledgments viii
Part I Fundamentals of Coaching 1
Track and Field
1 Positive Coaching 3
2 Ethics and Risk Management 11
Part II Science of Coaching 15
3 Sport Psychology 17
4 Sport Biomechanics 27
5 Sport Physiology 38
6 Training Design 48
7 Biomotor Training for Speed
and Power Events 60
USATF.indb 3 10/27/14 1:18 PM
iv v
ConTEnTS ConTEnTS
Part III Running Events and Relays 83
8 Sprints 85
9 Relays 110
10 Endurance Running
and Racewalking 119
11 Hurdles 140
Part IV Jumps 157
12 Coaching Jumping Events 159
13 Horizontal Jumps 167
14 Vertical Jumps 195
USATF.indb 4 10/27/14 1:18 PM
iv v
ConTEnTS ConTEnTS
Part V Throws 225
15 Coaching Throwing Events 227
16 Shot Put 237
17 Discus 277
18 Hammer 298
19 Javelin 323
Final Thoughts 348
Bibliography 351
Index 353
About USATrack & Field 357
About the Editor 358
About the Contributors 359

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